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Meet our Instructors

Chris Roche

For over fifteen years Chris has been teaching people how to move while promoting his belief that if you focus on the fun the fitness will follow. He has over twelve years experience as a team leader in program management and development and made his television debut on the TV Fitness series FITNESS ZONE. Chris is a National Master Trainer for Schwinn Cycling, Tabata Bootcamp, and in March of 2014 was invited to join the NMT team for BOSU. He is certified by Can Fit Pro, American Council on Exercise, The American Academy of Health, Fitness and Rehabilitation Professionals and holds a level 1- NCCP in Technical Boxing. Chris is an accredited continuing education provider for the American Council, Can Fit Pro and the Director Of Education for Lebert Fitness from 2009 to 2012. Spinout Cycle in Liberty Village is Canada's first "Smart" Spinning Studio with leader board display and track-able results where Chris is the Director of Operations.

Chris Roche












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